Monday

5:15-6:00 am- Fierce Flex- Ember

9:30-10:15 am- Fierce Flex- Casey

7:00-7:45 pm- Piyo- Casey

7:45-8:30 pm- Piyo- Casey

Tuesday

5:15-6:00 am- High Fitness- Sidonie

9:30-10:15 am- Cardio Hip Hop- Ember

10:15-11:00 am- Piyo- Casey

7:15-8:00 pm- Yoga- Ember

8:00-8:45 pm- Yoga- Ember

Wednesday

5:15-6:00 am- Cardio Hip Hop- Ember

9:30-10:15 am- Fierce Flex- Ember/Casey

7:308:15 pm- Fierce Flex- Casey

Thursday

5:15-6:00 am- Fierce Flex- Ember

9:30-10:15 am- High Fitness- Sidonie

Friday

9:30-10:15 am- Fierce Flex- Casey

6:00-6:45 pm- Fierce Flex- Ember

7:00-7:45 pm-Cardio Hip Hop- Ember

Saturday

8:00-8:45 am- Fierce Flex- Casey

9:00-9:45 am- Fierce Flex- Casey

10:00-10:45 am- Pound- Casey

3:00-4:00 pm- Intro to Aerial Silks

4:15-5:15 pm- Level 1 Aerial Silks

Aerial Silks

This is a 5 week session being offered November 4th, 18th, December 2nd, 9th, 16th, and/or 30th.  There are six weeks being offered and you are welcome to attend any 5 of the 6 classes from the dates listed.  There will be no make up classes beyond the dates listed.

All Level 1 students must have taken the intro to aerial silks classes or have prior experience.

What to bring: Please bring a yoga mat to class, wear comfortable workout clothes, remove all jewelry, and try not to eat before class.

STUDIO ONE FITNESS PRICING

Annual Registration Fee

This fee is non-refundable and due at time of class sign up and every August 1st thereafter

Individual Student ……………….................  $40            

          Family …………………………….  $50

          (Family member must live in same household and this can be combined for dance and fitness students.)                                                                            

Class Pricing (per student per week)                                                                                                           

Aerial Silks........................................................$99 per 5 week session

1st class per week …………………………$35 per month

2nd class per week ………………………$45 per month                                                   

3rd class per week…………….…………..$55 per month

4th class per week  ……………………….$65 per month

5 classes or more per week………….$75 per month